Release• INVITe• DEVOTE
THE MILLS METHOD
one step • one time
Consult & Succeed
Whether you are a private gym owner, group fitness coordinator for a major gym, or an Executive in the corporate work environment, consultation with Brandon provides an unparalled service to improve productivity, acceleratetrainers and group instructors to their maximum potential, and create a healthy and positive work environment to make any business of any size better, stronger, and smarter.
TRAIN
Begin a new lifestyle of penultimate health and wellness and enter into a training regimen that strengthens and conditions both the body and mind. With programming designed and tailored uniquely to your body and your goals, private one-on-one coaching with Brandon ignites a fitness fire that is sure emblazen every body.
FUEL & FLOURISH
Sacrificing your joy of for the sake of a short term fitness goal always ends up in the same spot. Extreme dieting and intermitent bodily abuse with food is a dangerous and often disappointing entraping cycle. Work privately with Brandon and his expert team of Certified Nutritionists to clearly define a fueling plan that works with your lifetsyle and desires all the while aligning and encouraging the success of you fitness goals.
CYCLE
As one of the nation's most sought after indoor cycling instructors, Brandon has proven that his reputation for being the toughest cycling instructor in the business is an experience that must be seen to be believed. Forget the notions of indoor cycling as you know them and prepare for the ride of a lifetime.
Proudly Certified with the NSCA since 2011
Training at the Highest Level demands a Coach of the Highest Level.
FORWARD PROGRESS BEGINS...
