Meg Mangano, RDN, CSSD,CLT

It's time for you to have a customized plan created for you by a Registered Dietitian and takes into account lifestyle, goals, nutrition and current health. This includes a comprehensive assessment, a review of your nutrition history and knowledge, medical history, evaluation of body composition and determining your nutritional needs. This evaluation will set the stage for the components of your nutrition and wellness plan.

your custom fueling plan may include any or all of the following:

Goal Setting
Lifestyle Analysis
Calendar Planning
Nutrition Education And incorporates
Fueling/Meal Plan and Timing
Grocery List and Tour
Food Journal
Performance and Recovery Nutrition
Kitchen Overhaul
Supplement Plan Option
Individual Food Service Option
Food Sensitivity and Specialty Functional Testing Option

All of these components are the main ingredients to a successful nutrition plan that works for you and achieves the results you are looking for. Optimal health and fitness is a reality for you – with help to get you on the path to a program that fulfills your specific needs and creates new healthy habits!

MeetMeg

Rejoov Wellness